{"id":2068,"date":"2025-09-18T12:49:31","date_gmt":"2025-09-18T12:49:31","guid":{"rendered":"https:\/\/happymums.org.uk\/?post_type=product&#038;p=2068"},"modified":"2026-04-20T05:01:47","modified_gmt":"2026-04-20T05:01:47","slug":"parental-mental-health-return-to-work-workbook","status":"publish","type":"product","link":"https:\/\/happymums.org.uk\/pl\/produkt\/parental-mental-health-return-to-work-workbook\/","title":{"rendered":"Parental Mental Health Return to Work &#8211; Workbook"},"content":{"rendered":"<p>The <em>Parental Mental Health &amp; Returning to Work Workbook<\/em> is a powerful, insight-driven resource created by The Happy Mums Foundation to bridge the gap between parental mental health and workplace reintegration. Drawing from lived experiences and peer support insights, this workbook equips employers, HR professionals, and line managers with the understanding and tools needed to support parents returning to work after childbirth.<\/p>\n<p>The workbook includes:<\/p>\n<ul>\n<li><strong>An overview of perinatal mental health<\/strong>, including signs, symptoms, and its impact on all genders.<\/li>\n<li><strong>Real-life reflective workcases<\/strong>\u00a0that highlight the challenges faced by returning parents and the consequences of inadequate support.<\/li>\n<li><strong>Guided reflection questions<\/strong> to help teams evaluate their current practices.<\/li>\n<li><strong>A reframing of reasonable adjustments<\/strong>, encouraging tailored, empathetic responses rather than one-size-fits-all policies.<\/li>\n<li><strong>A practical adjustment planning template<\/strong> to support structured, goal-oriented accommodations.<\/li>\n<li><strong>Information on peer support and external resources<\/strong>, including how to connect with Happy Mums\u2019 services.<\/li>\n<\/ul>\n<p>Why?<\/p>\n<ul>\n<li><strong>Reduces absenteeism and presenteeism<\/strong> by proactively supporting mental health.<\/li>\n<li><strong>Improves retention<\/strong> of skilled employees during a vulnerable life stage.<\/li>\n<li><strong>Strengthens employer brand<\/strong> as a family-friendly, inclusive workplace.<\/li>\n<li><strong>Minimises risk<\/strong> by aligning with best practices in mental health and equality legislation.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The <em>Parental Mental Health &amp; Returning to Work Workbook<\/em> by The Happy Mums Foundation is a reflective, evidence-informed guide designed to help employers support parents transitioning back to work after having a child and managing mental health issues. Based on real-life experiences, it offers practical tools, case studies, and planning templates to foster inclusive, mentally healthy workplaces.<\/p>","protected":false},"featured_media":2106,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[142],"product_tag":[],"class_list":{"0":"post-2068","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-e-books","8":"first","9":"instock","10":"downloadable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/product\/2068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/comments?post=2068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/media\/2106"}],"wp:attachment":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/media?parent=2068"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/product_brand?post=2068"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/product_cat?post=2068"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/product_tag?post=2068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}