[et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
PEER SUPPORT GROUP<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=” Workington Support Group” _builder_version=”4.27.2″ _module_preset=”default” title_text_align=”center” title_font_size=”53px” background_image=”https:\/\/happymums.org.uk\/wp-content\/uploads\/2023\/07\/Happy_Mums_Bean_Yellow.png” background_size=”custom” background_image_width=”100%” global_colors_info=”{}”][\/et_pb_heading][et_pb_image src=”https:\/\/happymums.org.uk\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-07-131351.png” title_text=”Screenshot 2025-04-07 131351″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/happymums.org.uk\/wp-content\/uploads\/2025\/08\/Workington-Support-Group-1080-x-1350-px-2.png” title_text=”Workington Support Group (1080 x 1350 px) (2)” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”28px” min_height=”35.8px” custom_margin=”10px||||false|false” global_colors_info=”{}”]<\/p>\n
St Mary’s Church, Workington<\/p>\n
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10.30am -11.30am Every Friday<\/p>\n
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Join us in the cosy front room of St Mary’s Church, Workington. We’ll have our Happy Mums Support Group sign outside the door and then we’re in the 1st room on the left.<\/p>\n
Once you get to St Mary’s Church, head into the car park and enter the building through the side door, there should be a nice yellow sign outside, the room we hold our groups in is the first on the right.\u00a0<\/p>\n
In the room:<\/strong> The people:<\/strong> What actually happens:<\/strong> Then, we ease into the sharing part. The facilitator will ask if anyone wants to start by sharing how they\u2019re doing. If no one feels ready, that\u2019s totally fine\u2014they\u2019ll go first to get things rolling. Whether it\u2019s good, bad, or somewhere in between, everything is welcome here. This is a judgement-free zone.<\/p>\n We\u2019ll move around the circle, giving everyone a chance to speak if they\u2019d like to. There\u2019s absolutely no pressure\u2014you\u2019re welcome to just listen if that\u2019s what feels right for you. If something comes up that suggests extra support might be helpful, we may gently signpost to other services. But it\u2019s always your choice what to do next, unless someone is at risk of immediate harm.<\/p>\n As we approach 11:30, we\u2019ll start tidying up the toys and winding things down. Then we say our goodbyes and hope to see you again next week.<\/p>\n That\u2019s it. Simple, but powerful. Peer support like this can make a big difference\u2014helping to ease feelings of isolation and boost mental wellbeing.<\/p>\n If it\u2019s your first time:<\/strong> A space just for mums:<\/strong> <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/happymums.org.uk\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-07-131136.png” title_text=”Screenshot 2025-04-07 131136″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Looking to join a group? Volunteer with us? Help us fundraise? or just have a question, complete this form and one of the team will get back to you.<\/p>\n [\/et_pb_text][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n [\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" PEER SUPPORT GROUPSt Mary’s Church, Workington10.30am -11.30am Every FridayJoin us in the cosy front room of St Mary’s Church, Workington. We’ll have our Happy Mums Support Group sign outside the door and then we’re in the 1st room on the left. Once you get to St Mary’s Church, head into the car park and enter […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[4,10,100],"project_tag":[],"class_list":["post-1501","project","type-project","status-publish","hentry","project_category-peer-support-groups","project_category-weekly","project_category-workington"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/project\/1501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/comments?post=1501"}],"version-history":[{"count":8,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/project\/1501\/revisions"}],"predecessor-version":[{"id":1915,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/project\/1501\/revisions\/1915"}],"wp:attachment":[{"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/media?parent=1501"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/project_category?post=1501"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/happymums.org.uk\/pl\/wp-json\/wp\/v2\/project_tag?post=1501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
You’ll find a welcoming circle of chairs, with a mat and some toys off to one side for the little ones. If you’re joining us at St Mary’s, you’re in for a treat\u2014there are some seriously comfy sofas too!<\/p>\n
There\u2019ll be at least one friendly group helper on hand to make you a lovely cuppa and help keep the little ones entertained, so you can have a moment to just be you. You\u2019ll also meet one or two facilitators who gently guide the session and help things flow.<\/p>\n
Once everyone\u2019s settled and it\u2019s just past 10:30, the facilitator will start by reading out the group agreement (you can check it out ahead of time [here]). It\u2019s a simple set of guidelines that helps create a safe and respectful space for everyone.<\/p>\n
One of the team will ask for your name and email so we can send you a registration form and keep track of attendance (this helps us keep the groups free\u2014thank you!).<\/p>\n
These groups are created by mums, for mums, and run by people who\u2019ve been there too. Yes, little ones are welcome (because where else would they go?), but this isn\u2019t a mum-and-toddler group. It\u2019s a mum group\u2014and it\u2019s all about you.<\/p>\nJoin in with Happy Mums<\/span><\/h2>\n