Help Keep Happy Mums Helping Mums
Walk and Talk – 11/07/25 – 10am : 11.30am – The Dandy, Brampton
PEER SUPPORT ACTIVITYWalk and Talk Along The Dandy – Friday 11th JulyLet’s take a stroll together down The Dandy Line in Brampton — a peaceful, green path perfect for a relaxed chat. We’re meeting at 10am near The Sands on both Friday 11th July and Friday 15th August,...
Walk and Talk – 18/07/25 – 10am : 11.30am – Talkin Tarn, Brampton
PEER SUPPORT ACTIVITYJoin Us for a Walk and Talk at Talkin Tarn – Friday 19th JulyLooking to get out in the fresh air and have a friendly chat? Our Walk and Talk at Talkin Tarn might be just what you need. We’ll be meeting outside the café at Talkin Tarn (CA8 1NH) at...
Walk and Talk – 27/06/25 – 10am : 11.30am – Talkin Tarn, Brampton
PEER SUPPORT ACTIVITYJoin Us for a Walk and Talk at Talkin Tarn – Friday 27th JuneLooking to get out in the fresh air and have a friendly chat? Our Walk and Talk at Talkin Tarn might be just what you need. We’ll be meeting outside the café at Talkin Tarn (CA8 1NH) at...
Natter in Nature – 13/06/25 – 1pm : 2.30pm – Morton Manor, Carlisle
PEER SUPPORT ACTIVITYTake a Breather at Our Next ‘Natter in Nature’ – Friday 13th June If you’re a mum looking for a gentle break in the fresh air with your little one, we’d love you to join us for our next Natter in Nature session. We're meeting on Friday 13th June,...
Sarah’s Story: When even suicide feels like it is no longer an option.
There's peculiar anguish of feeling suicidal whilst pregnant or as a new parent: the shame, the taboo, the bewildering loneliness, the chasm between others’ expectations and what I was feeling inside, the complexity of being the vehicle for another’s life when you...
K’s Story: Crippled by anxiety before and after a traumatic birth
My maternal mental health began when I regrettably informed close family members as soon as we found out we were expecting. Then came the comments "Be careful before 12 weeks", "don’t do this, don’t do that". Comments about how they'd look after baby when I was back...
Kylie’s Story: Help is out there, in many forms
While pregnant I was seeing the mental health midwife at my local hospital in Carlisle. She was great and helped to make a plan for as soon as I gave birth. As soon as Lucas was born I started back on my mental health medication, that had been stopped correctly...