Help Keep Happy Mums Helping Mums

Sarah’s Story: When even suicide feels like it is no longer an option.
There's peculiar anguish of feeling suicidal whilst pregnant or as a new parent: the shame, the taboo, the bewildering loneliness, the chasm between others’ expectations and what I was feeling inside, the complexity of being the vehicle for another’s life when you...
K’s Story: Crippled by anxiety before and after a traumatic birth
My maternal mental health began when I regrettably informed close family members as soon as we found out we were expecting. Then came the comments "Be careful before 12 weeks", "don’t do this, don’t do that". Comments about how they'd look after baby when I was back...
Kylie’s Story: Help is out there, in many forms
While pregnant I was seeing the mental health midwife at my local hospital in Carlisle. She was great and helped to make a plan for as soon as I gave birth. As soon as Lucas was born I started back on my mental health medication, that had been stopped correctly...