PEER SUPPORT GROUP
Brampton Community Centre
Brampton Community Centre
10am -11am Thursdays – From 9th January 2025
Parenting is an incredible journey, but it can also feel overwhelming at times. That’s why our support group in Brampton is here: to provide a warm and welcoming environment where mums can come together, share experiences, and talk openly about their mental health. Whether you’re navigating the highs and lows of parenting, managing feelings of anxiety or isolation, or simply looking for connection and understanding, this is a space where you’ll be heard and supported.
We understand that being a mum often means juggling a million things at once, which is why our group is designed with you in mind. Children are always welcome, and our group helpers are on hand to keep an eye on the little ones. This means you can take a moment to focus on yourself, knowing your child is in safe hands. Whether it’s five minutes of calm or a deep conversation with others who truly get it, this is your time to reflect, share, and recharge.
No matter where you’re at in your journey, you’ll find kindness, empathy, and a sense of community here. You don’t have to face the challenges of motherhood alone. Come as you are, and leave feeling a little lighter, knowing you have a group of supportive mums by your side.
We can’t wait to welcome you to our Brampton group.
