Surviving social media

Surviving social media

Surviving social media Do you often find yourself spending hours doom scrolling on social media? Only to come off feeling inadequate, overwhelmed and ‘not enough’? Well…me too. I realised a few years back that excessive social media use very negatively impacts on my...

Separation anxiety and me

Separation anxiety is something that I struggled with and still do struggle with from time to time, and I don’t think it’s talked about often enough. People are often misled by the idea that only babies suffer from separation anxiety, but mum’s very much do too....

This is me

I have been writing blogs for The Happy Mum’s Foundation intermittently since having my first child, nearly 3 years ago. For those of you that are new here, please be assured that you can only expect complete honesty. I try my best to be as open, honest and authentic...