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Sharing is Empowering

Your words can bring hope, connection and strength to another mum who might be struggling right now.

You don’t have to be a writer. You don’t have to have it all figured out. If you’ve got something to say, we’d love to hear it.

When some say sharing is caring, at Happy Mums we say sharing is empowering. Sharing your story can help you take ownership of your experience — and it can gently open the door for someone else to speak up about their own. Every story shared helps break down shame, build connection and remind mums they’re not alone.

Ways You Can Share

  • A short quote or reflection

  • A blog-style post about your journey

  • A creative piece — poetry, art or something else

  • A self-care tip – what works for you

  • Anonymously, or with your name and photo — it’s up to you

We’ll support you through the process and check in before sharing anything.

How It Works

We know that sharing your story can feel big — so we’ve made it as simple and supportive as possible.

You can choose from two ways to share:

  • Guided Form: A few gentle prompts to help you reflect on your journey. We’ll shape it into a story for you and check you’re happy with it before we share anything.

  • Open Form: If you’ve already written something or want to share freely in your own words, this option gives you space to do just that.

Choose the one that feels right for you. You’ll find both forms just below.

We’re here to support you through the process — and we’ll never share anything without your full permission.

Guided Form

Open Form

What Happens Next:

We’re so grateful you’ve chosen to share your experience. Your voice matters — and it will help another mum feel less alone, less afraid, and more understood.

We’ll take a careful look at what you’ve shared and be in touch before anything is published. You’re in full control of how your story is used, and we’ll always check in with you first.

If you have any questions or want to chat more about your story, you can reach us any time at info@happymums.org.uk.

Join in with Happy Mums

Looking to join a group? Volunteer with us? Help us fundraise? or just have a question, complete this form and one of the team will get back to you.