Meet our new Supervision Counsellor

Who am I? Hello, I’m Sarah Edge, a BACP-accredited counselor, psychotherapist, and supervisor specializing in maternal mental health and well-being. I was drawn to this field through my own experience of psychological challenges after childbirth. This personal journey...
Surviving social media

Surviving social media

Surviving social media Do you often find yourself spending hours doom scrolling on social media? Only to come off feeling inadequate, overwhelmed and ‘not enough’? Well…me too. I realised a few years back that excessive social media use very negatively impacts on my...

Youngsters Raise Over £300 for Happy Mums

Local Superstars Conquer Mud Run and Raise Over £310 for The Happy Mums Foundation! Two young local heroes, Betsy Bruce(12) and Stewie Bruce (10), have shown incredible grit and determination by tackling the challenging Gelt Gladiator mud run – all for a fantastic...

Separation anxiety and me

Separation anxiety is something that I struggled with and still do struggle with from time to time, and I don’t think it’s talked about often enough. People are often misled by the idea that only babies suffer from separation anxiety, but mum’s very much do too....